About Me

are you a mother? treat yourself to me-time!

Are you a mother? Do you always seem to put yourself last? When was the last time that you did something nice for yourself? As the mother of three, I know very well how everyone's needs come before my own. For years, months, sometimes years could go by without me taking the time to go for a hair cut or to get my nails done. Last year, my husband bought me a gift card for a local spa and it really opened my eyes to how important it is for mothers to take a little time for themselves every now and then. To learn what I do for myself these days and how these things have impacted the life of the entire family, visit my website.

Latest Posts

The Enriching Experience of a Day Spa and Its Impact on Work Output

Posted on 7 September 2023

A day off from work may often be perceived as an opportunity for catching up on chores or running errands. However, it is suggested that a day spent at a spa can have numerous benefits, including an enhancement in work output. Restoration of Physical Well-being Time spent at a day spa is associated with various physical benefits. Massages, facials, and body treatments are known to relieve tension, remove toxins, and improve skin health. [Read More]

Testosterone Therapy: An Insight Into The Treatment And Its Benefits

Posted on 1 August 2023

Testosterone plays a vital role in men's health, contributing to muscle mass, bone density, red blood cell production, and sexual function. However, as men age, testosterone levels naturally decline, which can lead to symptoms like fatigue, depression, decreased libido, and more. This is where testosterone therapy comes into play. But what exactly is testosterone therapy, who can benefit from it, and what are its potential risks? What Is Testosterone Therapy? [Read More]

Why Working Out Should Include Deep Tissue Massage Sessions

Posted on 22 June 2023

Beginning a new workout routine after going years without working out can be hard on body tissues. Many people quit their routine after a few workouts due to the tension that they experience during the process. However, the key to getting fit and healthy is to stick with the exercise routine until the tension eases up. If you are on the verge of quitting your workout routine because of the pain involved, consider getting a deep tissue massage before making a final decision. [Read More]

Achieve Perfectly Shaped Brows With Eyebrow Waxing

Posted on 15 May 2023

Eyebrows play a crucial role in framing your face and enhancing your overall appearance. Eyebrow waxing is a popular technique used to shape and define eyebrows for a polished and well-groomed look. Keep reading to learn some benefits this offers you, the process of eyebrow waxing, as well as some tips to help you achieve the perfect results.  The Benefits of Eyebrow Waxing Eyebrow waxing offers several advantages over other hair removal methods. [Read More]